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The Good Fat Cookbook
The Good Fat Cookbook explodes the myth of low-fat eating as a healthy choice and explains why REAL fats that people around the world have eaten for centuries are extremely good for you. Everything from coconut, avocados, nuts, butter, olive oil, fatty fish, eggs, cheese, even bacon, have a role to play in your good health. Chocolate, too, because it has more antioxidants than any food yet tested. |
